about Tamara Hayes

About Tamara Hayes and
Mind & Body Be Well


Tamara was born in Southern California and raised in Orange County California. After graduating from Healing Hands School of Holistic Health she earned her degree as a Holistic Health Practitioner. Tamara has an innate ability to connect with people. She’s able to create a personal prescription as she calls it for what each individual needs. She studied both Eastern and Western philosophies and alternative medicine.

She started her private practice in 1997 and since has become widely recognized by top physicians, 5-star concierge services as the go to person in Orange County. Tamara has an innate ability to connect one on or with her clients. All of this in combination with her gut instincts which seem to be remarkable.

how it started

Harmonizing Mind and Body for Optimal Wellness”


At Mind and Body Be Well, we embrace the profound connection between the mind and the body—your thoughts and beliefs intertwined with your physical health. This connection reveals how our mental and emotional states can significantly influence our physical well-being.

By understanding and nurturing this link, we aim to enhance your quality of life, guiding you towards a state of comprehensive health and happiness. Join us on a journey to harmonize your mind and body, and discover your path to wellness.